Single Women with Menstrual Cycles – Ovulatory Edition

Isn’t it interesting that our mothers and their mothers never really talked or helped with information on what happens when we get our first period? Instead it was our teachers & doctors who told us “what we needed to know” – which was, and still is,  BARELY anything once you go down the rabbit hole…

Feng Shui: A Little Bit of Spice

“Feng Shui is about a space that makes you feel safe, nurtured and protected.” -Jen “Feng Shui reminds me of a fun way to create safe spaces for creativity, healing and growth through the art of interior design.” -Jen Feng Shui is a way to let your inner artist out.  Feng Shui is the ambiance/energy…

PMS: How predict your own

PMS (premenstrual syndrome): Sign(s) that you are at an imbalance with your mind, body, and/or spirit. Here is the tea sis: PMS is predictable. PMS is inevitable. PMS can be like clockwork but only to people who are in-tune with themselves. Most women I have talked to slip into the habit of living with it,…